Food Whore Alert: Broccoli Quiche


Want to try something? Try this recipe I found on sparkpeople.com:

Instead of putting the mixture into a pan, I put it into 2 pie shells.

1 cup egg substitute- I used liquid egg whites
1/4 cup fat free half and half
1/4 cup skim milk
3 oz low fat swiss cheese
1 large stalk broccoli- I used a bag of Great Value frozen broccoli
1/2 cup canned mushrooms

Preheat oven to 400*F.

Mix broccoli, mushrooms, egg substitute with half and half and skim milk.

Pour into 2 pie shells and sprinkle with cheese.

Bake in 400*F oven for 40 mins.

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