7 Day Challenge (Day Three): Tuesday, June 2, 2015


On My Soapbox

Well, according to MyFitnessPal, getting slightly over 1000 is good enough. I completed my entry for yesterday and it didn’t give me a message that I wasn’t eating enough calories. I didn’t do that much better today. Only clocked in at 1012 calories.

Food, Food, Food

Breakfast

1 banana, 1 serving of grits with light margarine, 2 turkey patties and a slice of cheese

Calories: 455 

Snack

6 oz cup of Nonfat Banana Creme Pie Yogurt with 1/2 cup of Post Honey Ohs

Calories: 135

Lunch

4 oz of boneless skinless chicken breast, 1/2 cup of sliced carrots, 1/2 cup of collard greens

Calories: 160

Snack

1 orange

Calories: 62

Dinner

4 oz of baked pink salmon, 1/2 cup of whole kernel corn, 1/2 cup of green beans

Calories: 190

Misc:

Total Calories: 1012 calories

Exercise

2 laps around the Lake Pointe Business Park, completed in 34 minutes

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