7 Day Challenge (Day Six): Friday, June 5, 2015


IMG_7348Food, Food, Food

Breakfast

1 serving of Mom’s Best Oatmeal, 1 banana, 2 turkey patties

Calories: 400

Snack

6 oz cup of Yoplait Light Limited Edition Watermelon Yogurt

Calories: 90

Lunch

4 oz of boneless skinless chicken breast, 1 cup of zucchini/ squash mix and 1/2 cup of black eye peas

Calories: 208

Snack

6 oz cup of Lowfat Strawberry Banana yogurt with 1/2 cup of Post Honey Ohs cereal

Calories: 205

Dinner

Calories: 4 oz of pink salmon skin-on, 1/2 cup of whole kernel corn, 1 cup of California Vegetable Medley

Calories: 200

Exercise

2 laps around the Lake Pointe Business Park, completed in 34 minutes

Water

1 gallon- completed!

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